After working with thousands of nutrition clients, it pained us to realize that the nicest, kindest, most selfless people often stayed overweight because they didnt take enough time for themselves.
Their free time was spent being great parents, spouses, friends or employees, and 40 minutes on the treadmill or cooking homemade food was just never gonna happen!
So we created this app to nudge folks to succeed in their spare moments throughout the day.
These 1-Minute Weight Wins add up quickly over time to help you lose weight, whether or not you ever make it to the gym.